Brand Street: HiBIS Herbal Sanitary Napkins

HiBIS Mix Value Pack—Save 23.7% off (Before: RM36.70, Now: RM28.00)

That time of the month for you ladies out there is not something enjoyable, right? More often than not, it only brings discomfort and sometimes a feeling of ickiness, too. We at Dinasou.com empathize with your problem, ladies, so we've decided to sell a product that can somewhat ease that feeling of discomfort.

Called Hibis, it's a line of herbal sanitary napkins sold on Brand Street. The five main features of these sanitary pads are:

1) They can alleviate women's common menstrual problems as they are lined with herbal extracts.

2) Your skin will be kept cool, soft and comfortable with Hibis' natural herbal fragrance liner (an iteration of No. 1)

3) Your skin will be kept clean as Hibis' new design of anti-leakage top-sheet can allow for a high level of absorption.

4) Your skin will be kept fresh and unusual smells eliminated with the fragrance used in Hibis sanitary pads.

5) Hibis sanitary pads can help alleviate issues associated with dysmenorrhea, leukorrhea and menses.

To know more about the company that distributes HiBIS, click here.

Menstrual cramps: 5 foods and drinks to take & avoid

At least 40% to 70% of women have experienced some kind of menstruation pain that includes painful abdomens, backs and breasts. Foods that are natural, fresh fruits and vegetables, low in sugar, nuts and seeds, and healthy whole grains are able to lower incidents of cramps and PMS. The percentage of nutrition needed to fight cramps and PMS is 80%.

Below are the 5 foods and drinks to take that can help ease cramps:

1. Salmon - It is rich in Omega-3 and therefore able to fight inflammation
2. Another food that is high in Omega-3 is sacha inchi seeds, a plant found in the Amazon.
3. To help combat fluid retention during your period, eat celery.
4. Drinking 2-3 litres of water during that your time of the month will help ease the cramping or bloating.
5. Green tea is able to ease cramps. Decaffeinated green tea works wonders, but some health benefits of green tea will be lost if you take the decaf version.

5 foods and drinks to avoid prior to and during menstruation:

1. Although calcium from herbs such as fresh dill or from leafy green vegetables such as kale and spinach is beneficial to getting rid of cramps, calcium from dairy products such as milk and cheeses should be avoided as they can trigger cramps.
2. Foods high in sugar should also be avoided as they can cause cramps.
3. Another food to avoid is red meat, which is known to cause stomach upsets and cramps.
4. Avoid drinking coffee or any drinks that are high in caffeine as they can raise your levels of tension and anxiety.
5. Anything that can damage the liver should be avoided, and this includes alcohol.

You can shop for a NEW brand of sanitary pads called HiBIS Herbal Sanitary Napkins. These sanitary pads use herbal extracts to help reduce women's common problems smoothly, among others. Learn more about the product here.

HiBIS FRESH Ultra-Thin Cotton Natural Herbal Sanitary Pads (Regular/Day Use)
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HiBIS FRESH Ultra-Thin Cotton Natural Herbal Sanitary Pads (Heavy/Night Use)
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